Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

After a whirlwind of wedding celebrations, Kriti Sanon is easing her way back into fitness mode — with humour and honesty ...

A quick workout for flat, firm abs! #fitness #shorts ‪@fourseasonsmaldives‬ ...

LIDL has unveiled all the bargains hitting their middle aisle shelves this weekend. Shoppers are rushing to get their hands ...

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...

I lost 9 pounds so far, but Gemini lost its mind. It keeps forgeting my workouts, diet plan, and even how long I've been ...

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Former Survivor contestant Teeny Chirichillo on the joy and stress of being a “very online” trans man.

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...

The AED1.7bn Inaura Downtown development will comprise a luxury hotel and 114 branded residences including triple-storey, ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Jelly Roll revealed that he’s lost 275 lbs., accomplishing one of his goals for 2026 and landing on the cover of 'Men’s ...