Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

You can use it for smoothies, shakes, and even homemade protein bars.

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...