The Department of Transportation recently announced it would adopt the Accessible Travel Policy (ATP) for all rail systems, ...

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For women entering the formal labour market in Ethiopia, even at low wages, taking a job can reshape their daily routines and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.

After a bad fall at 67, Karen Cokely came back even stronger.

Essential care for women in their 60s includes physical health, emotional balance, and prevention. This guide summarizes key ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...