Some people start their day with a run (or grabbing coffee on the run), while others happily hit snooze one more time. No matter the routine, one thing almost everyone can agree on is that a sweet ...

Some people dread the sound of their alarm clock, while others practically leap out of bed before the sun comes up. If you fall into the second group, you might have wondered what gives you that extra ...

Psychologist Mark Travers says that couples who really like each other often wake up ready to greet the day together with ...

Apart from a massive cup of coffee straight to the face, there's no better way to start your morning than with a thoughtful text. Whether it's your mom sharing an inspirational quote, your group chat ...