At the Wednesday, January 14, 2026, meeting of the Pattaya City Expats Club (PCEC), there were two informative speakers, both ...

Hoberman said, “This is Trump’s goon squad, for Christ’s sake.” There are no scientific measures of steroid use in law ...

While hopscotch is a childhood favorite, agility ladders have become the latest fitness craze. Both exercises can improve ...

The Indiana Hoosiers capped a remarkable run by beating the Miami Hurricanes 27-21 in the College Football Playoff national ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

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Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

Audi’s new F1 team used a Berlin launch to show how livery, partners, and culture fit a long game aimed at fighting for ...

Our most recent media test vehicle is a Volvo EX30, imported from China. Here is what we found in our testing that may ...

How we’re moving, sweating and feeling good this year Last year, it was all about getting back into routines, but now it’s ...

Champions League result, latest updates and fan reaction - Penultimate league phase fixture sees Gunners travel to Milan ...