Amateur and professional theatre actors are invited to sharpen their skills during the National Theatre of Namibia's (NTN) ...

Garnet Valley grad Andrew Bechtold, who switched from infield to pitching, is among the invitees to early camp in Clearwater.

New Mexico’s workforce development programs for adults grew significantly statewide in the most recent fiscal year, according ...

Two Polk County restaurants were temporarily closed by inspectors during the first two weeks of January, according to state reports. On Jan. 6, Lins Asian Bistro, at 6107 U.S. 17-92 N, Loughman, was ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans alike, but it's essential for building a routine that's aligned with your ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

John Harbaugh takes over as coach of the New York Giants with plenty of power over shaping their future and an eagerness to ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips ...

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