Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...
Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...
Psilocybin—the psychedelic compound that occurs naturally in certain "magic" mushroom species—has been shown in trials to ...
Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.
Dr Partho P Sengupta shines light on stress-induced heart attacks, heart disease symptoms that are different in women and men, and best ways to manage stress.
These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.
April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...
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The natural way to heal bruises quickly

Bruises are an inevitable part of life, but they can also be painful and unsightly. Here's what you can do to reduce the pain ...