Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Join our guided yoga session set beside a peaceful pool surrounded by lush greenery. Our experienced instructor, dressed in ...

“This song is for what I call mega views,” says Elias Mavroeidakos, a Greek hiking guide, as he turns up the volume of “Ahoy,” by neo-folk band Gidiki. We are driving from the hilltop village of ...

Deep in the forest a cozy duck villa takes shape built from mud and bamboo with peaceful swimming pools created by bare hands at no cost a natural paradise where ducks live and play freely. Canada ...

Illinois State swimming and diving broke four pool records in a 202-151 loss to UNI on Friday and Saturday at Horton Pool.