‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

There’s a strange moment that happens the first time you watch botox kick in. One day you’re squinting at your reflection and ...

Thyroid disorders affect millions worldwide, notably in India, impacting metabolic processes through hormone imbalances.

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four- ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve ...

THEY are hard to ignore, and many women may even be jealous of Mary Rich’s big boobs. But the 36-year-old former health ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

A 52-year-old office worker, Choi, suffers from colds and gastroenteritis every winter, with slow recovery once infected.

Dr. J. Craig Allen said "the carcinogens and toxins in tobacco smoke don't stay in your lungs; they...get into your ...

I walked 10,000 steps a day with a weighted backpack for a week – here are five reasons I’m not stopping - Use rucking to ...