Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you eat and how it's prepared.

Eating bacon regularly can increase your risk of high blood pressure by triggering several changes in the way your blood vessels pump blood.

Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...