It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Renee Good's killing shows how standing with marginalized communities means losing privilege and protection ...

Disclaimer: This article contains trigger wording related to mental health conditions, fears, anxiety, substance abuse, and other sensitive topics. Reader discretion is advised. If you or someone you ...

The bravest decision many young people make is to look at a disappointing grade or a missed opportunity and say, ‘I will try again.’ ...

The goal of moving to asynchronous work isn’t about spending less time with your team or coworkers; it’s about unplugging ...

Art Pharmacy uses “social prescribing” to offer students nonclinical paths to better mental health and connection on campus.

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Leaders who understand the psychological impact of uncertainty can take intentional steps to create clarity, stability, and connection to reduce its toll.

An international working group of canine cognition experts has released a set of guidelines for veterinarians to use in diagnosing and monitoring canine cognitive dysfunction syndrome (CCDS), or ...

Veterinary experts establish new guidelines for diagnosing and monitoring CCDS.