Soy Carmín on MSN

Foods You Should Eat More of During Cold Weather to Strengthen Your Body Against Colds

During cold weather, the body needs more than warmth: certain foods strengthen defenses, help prevent colds, and provide real ...

I asked experts what they would never buy in a supermarket — they opened my eyes

Advice worth listening to for your health and your budget.
The Malta Independent

Reducing the risk of developing dementia – what can I do?

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

9 Foods That Are Better for Your Health Than Omega-3 Supplements, According to Dietitians

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...
Petit Chef on MSN

9 light but tasty recipes under 400 calories per serving, ideal for healthy eating without giving up

Eating light does not mean sacrificing taste. These 12 recipes under 400 calories dispel all myths: flavorful, balanced and ...