“Kidneys”, however, are easily overlooked until we notice that something just doesn’t feel right or until a medical professional brings it up. Our kidneys are working silently behind the scenes every ...

Church potlucks in the 1960s were all about a table filled with dishes that told a story. It was the perfect depiction of ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a benefit. I use the word “hear” loosely because I still have some trouble. So, ...

Light seasonings only: Use extra-virgin olive oil, organic apple cider vinegar and lemon juice and season with spices such as ...

St. John says this year was a bit of an outlier, as you’ll see when you get to number one. At the end of every year for the ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...

If you aren’t using hormonal contraception, you may be able to induce your menstrual period naturally. Modifying your exercise routine, relieving stress, eating certain fruits and vegetables, and even ...

Afternoon tea might be rooted in English traditions, but the elegant pastime lives on in many of D.C.’s most luxurious hotels (and a few other special spots). According to legend, Anna Maria Russell, ...

A urinary tract infection (UTI) can be really uncomfortable, but before you panic and rush to the doctor, there are some ...

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With just olive oil, garlic, beans, and broth, this simple soup is a wholesome, elegant dish best enjoyed with crusty bread. Gently sautéing garlic in olive oil builds a fragrant base before the beans ...