Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The season kicks off at the Tour Down Under, and it's our first chance to get a look at all of the new tech and kit for 2026 ...

Sam Welsford claimed a brilliant Tour Down Under stage victory, the seventh of his career, as experts fear for riders ahead of 40-degree Celsius temperatures predicted for Saturday's fourth stage.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Former UAE rider to target the Ardennes Classics, Giro d'Italia and World Championships in second season with Tudor ...

Four years after he was fired at LSU, Ed Orgeron sat down with us in Miami Beach to discuss what his life has been like, his sons and why he wants to coach again.