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These Are Toronto’s Coolest Fitness and Pilates Studios
In: Boutique fitness studios. Out: Anxiety-inducing gyms.
Mondrian Gold Coast has launched Nourish & Flow, a new coastal wellness escape that pairs five-star beachfront living with ...
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The 11 biggest wellness trends of 2026, according to experts
Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.
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In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts
Because matching set girls don't get tired 😉 ...
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...
Olivia Wilde, Kerry Washington, Ryan Coogler, Dave Franco, Channing Tatum and Chloe Zhao are just a few of the names making ...
Q Care Plus, a telehealth provider known for its leadership in providing HIV prevention and treatment and sexual wellness ...
Welcome to Fit&Well’s Gym Bag Essentials, a series asking expert trainers, coaches, writers and product testers what they won ...
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