Anthea Counsel and Kira-Leigh Rule launched the pilates teacher training business to help other instructors 'rise above the ...
BetterMe Pilates teacher Brittni Johnson provides a rundown of her essential items ...
"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...
It’s finally the weekend. How will you be spending it? Whether you’re in the mood for secret bars, exclusive pizzas or new ...
A new kind of heat wave has arrived in downtown Napa. At Heat Wave Studios, owner M.E. Stewart is introducing locals to ...
ClassPass is a monthly wellness subscription that connects you with thousands of fitness studios, gyms, spas, and salons ...
We found the best Valentine’s Day gifts that don’t cost a fortune, including a Bonne Maman jam set and personalized jewelry.