Nuts are rich sources of macro and micro nutrients. Dr Vatsya shares some of the best choices, and explains why it is better to soak first.

Trump is not equivocating. “Effective immediately, any Country doing business with the Islamic Republic of Iran will pay a ...

Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health ...

A pledge by the Trump administration to buy $80 million in specialty crops, though welcomed by some California growers, is being viewed by industry leaders as insufficient to make up for a perceived ...

ree nuts, such as almonds, walnuts, pistachios, pecans, hazelnuts, macadamias and cashews, are nutrient-dense, plant-based foods rich in unsaturated fats, dietary fibre, protein and micronutrients.

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

Hot chocolate isn't the only cozy drink out there. Stay warm all winter long with some of these incredible beverage recipes.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, walnuts, or cashews for a nutritious snack that fills you up.

A viral pantry staple gets a science-backed makeover—these are the nuts that actually deserve a spot in your daily diet.

Get ahead of the curve with the nutrition innovations and eating habits everyone will be talking about.

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

New analysis shows U.S. farmers and suppliers bear substantially higher costs than the tariff revenue collected from ...