Vitamin D is one of those nutrients most people don’t think about until something feels...off. If you feel like you and your body are always tired or that you keep getting sick, it could be due to ...

Uh oh! Your latest blood test revealed a higher than normal level of cholesterol, just like nearly two out of five Canadians. What can you do? Don’t panic: whether you are 30, 40 or 60, it is possible ...

For 450 million years, plants and soil fungi have been trading partners. The fungi weave through plant roots, delivering ...

New evidence shows that precursors of myelin-producing cells — one of the few #brain cell types that continue to be produced ...

During pregnancy, maternal and fetal cells migrate back and forth across the placenta, with fetal cells entering the mother's ...

A new scientific review suggests bamboo shoots could offer surprising metabolic, digestive, and antioxidant benefits. Scientists have completed the first comprehensive academic review examining what ...

The Trump administration announced Thursday that human fetal tissue derived from abortions can no longer be used in research funded by the National Institutes of Health. The policy, long urged by anti ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

Polar bears aren't white, strawberries aren't berries and the Earth isn't round—we'll have you rethinking everything you thought you knew! Mind-blowing facts you have to read to believe Did you know ...