"One of the easiest things to remember if you want to lose weight and live longer through diet is simply stop snacking," Dan ...

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love these incredible vegetarian dinners.

Nom Nom Ninja usually posts up near 131 W Michigan Ave, glowing under the streetlights like a tiny, high-energy stage for the ...

Delaware, United States - Sri Lanka has been growing true cinnamon for centuries, long before the cassia version took ...

These satisfying plant-based dinners combine protein, fiber, and healthy fats to end the late-night kitchen raids for good.

Weekend Gardener Valle Novak explores adaptable spring planting approaches that blend beauty, accessibility, and practical ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Dan Buettner has spent years researching 'Blue Zones' where residents are thought to have a greater chance of reaching 100 ...

Dan Buettner, who researches regions where 'people often live to 100', says the rule about snacking is easy to follow ...