Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

The presenter opens up about having a baby after infertility fears, and how she’s getting active again after a C-section.

The presenter opens up about having a baby after infertility fears, and how she’s getting active again after a C-section.

Based on a study published in the International Journal of Women’s Health. At a time when your body is changing, it’s natural ...

A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is recommended, hips ache, heartburn flares and a standard pillow rarely offers ...

Pregnancy in your 40s is no longer rare. Now, if you are someone hanging in there, worried about being a mother at 40, India ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Morning sickness is real and not just in the morning. Try 12 steadying, doctor-informed strategies you can use today for real relief.

Doctors at India TV's Pollution Ka Solution Conclave warn that rising air pollution is acting like a slow poison for pregnant ...