Garmin Connect is a detailed app with a ton of features under the hood. Users of the best Garmin watches can break down all ...

A look into how professional gait analysis helps runners improve form, prevent injuries, and maximize performance.

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

With the Tata Mumbai Marathon 2026 set for January 18, runners are prepping for race day. Choosing the right outfit is ...

From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of ...

So far, the most notable thing about A Knight Of The Seven Kingdoms, HBO’s latest adaptation of the works of George R.R.

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

While not as common as dehydration, overhydration can be dangerous. Here, experts share who should be concerned and the signs ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...