From metabolic health to structural integrity, new dietary guidelines suggest you might need double the protein you ...

Protein has moved beyond shakes and bars to dominate grocery aisles and menus, with brands using “high in protein” claims as shorthand for health. Consumer data from Cargill, Mintel, and Tastewise ...

A rainbow array of fiber rich foods - Danijela Maksimovic/Shutterstock When you say "fiber" in a room full of people over 60, you'll probably get a knowing nod and a shudder. Between memories of bran ...

As competition heats up, Dunkin' rolls out a surprising menu strategy inspired by Starbucks and shifting consumer trends.

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid processed foods.