Alan, from Ripon, says life is better than he could have imagined after treatment overseas.

Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...

A trainer’s clever floor-based move helps you build the muscles and mechanics needed for your first pull-up ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Another year, another round of tedious hospitality stunts. First up in 2026 is the Box Piccadilly, which is offering punters free beer in exchange for pull-ups. Running over January 9 and 10, in the ...

Midland City Council grants Hot Shots an SUD without extra restrictions, removing the peace officers requirement after months ...

Before you start hanging, however, Matta wants you to be aware that if you currently have shoulder or back issues, or ...

A few days ago, I was working at the Poke Court, a Pokémon card store in New York City, when three masked men locked over 40 ...

The Detroit Auto Show features 7 family attractions beyond cars, including free science demos, obstacle courses, and military ...