This clip, shared by Damion, dropped a cheeky reminder that ambition sometimes has a hilarious plot twist. The vibe started ...

Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Venture investment in the fitness and wellness space hit a cyclical low last year, Crunchbase data shows, with just over $5 ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

See how you stack up, then complete this interval rowing workout to improve your time ...

Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.

The Department of Homeland Security hired more than 12,000 agents in the past year, faster than any other recruitment effort ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

York pensioner Roger Davies, 80, proves it’s never too late by winning a rowing medal after taking up the sport at 75 with York City Rowing Club.

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.