BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

A major new analysis published in BMJ Medicine tracked physical activity habits over more than 30 years and revealed a ...

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

The Houston Texans and their veteran running back could be headed towards a split this offseason.

If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...

So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...

Currently, India has around 11,000 pilots, but will need 35,000-40,000 pilots over the next ten years. The pilot shortage ...

Najee Harris had a nightmare 2025 with an eye injury keeping him out of training camp and then a torn Achilles ending his ...

Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...