Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

In a session to prepare employees of an organisation due for retirement, a person raised concerns about the probable ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men see confidence differently. What can feel like a personal failure is often ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

Comic strips are a fun and interactive way to boost children's optimism. By engaging with these visual narratives, kids can ...

Parenting expert Ericka Souter is sharing how so-called "micromoments" can help busy parents connect with their children on ...

National Alycat Day, observed February 23, celebrates a beloved children’s book character inspiring confidence, ...

Looking for the best books for self-improvement? These 9 must-reads for 2026 will transform your mindset, career, and personal growth. Start leveling up today.

Are you a doormat, or just a nice person, if you constantly make sacrifices for other people and put their needs ahead of ...

Instead of viewing confrontation as a battlefield, consider it a dialogue where mutual respect can flourish. By voicing your opinions and standing firm, you reinforce your worth to yourself and those ...