Jackson, Mississippi’s capital, lies just under an hour away, providing access to additional cultural attractions, shopping, ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

At Good Samaritan Society- Westview Acres in Waconia, seniors combine exercise and bingo.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

All of these classes have been supported by a grant from Hampshire County Council’s Live Longer Better programme.

The Tweetsie Trail, a 10-mile rails-to-trails path, offers free recreation and exercise opportunities right in town. Not to be confused with its French namesake, Paris, Tennessee offers small-town ...