How to hijack your ‘caveman instincts’ to get MORE sleep WITHOUT going to bed any earlier

YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...

From orgasm trouble to bowel movements, BO and men and women's issues – DR KARAN RAJAN solves all the embarrassing medical problems you DAREN'T ask you…

Straight-talking social-media star DR KARAN RAJAN is on a mission to open up the conversation about bodily functions, says ...

How often you should be showering after you hit 65 - and it's not as much as you'd think

Having a shower or bath every day is something most of us do without thinking about it, but for some people it might be the ...

Armed rapist who attacked woman in park jailed after calling 999 to ‘confess’

Usama Al-Sari, 28, targeted the woman on September 9 and forced her into Heaton Mersey Park, Stockport, where he raped her.