"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

The Ōura Ring is available to Discovery Vitality members with a qualifying Discovery Bank account. The Ōura Ring 4 combines elegant design with advanced Smart Sensing technology. It delivers ...

Original story, October 7: Following the announcement of their first-ever headline tour on this side of the pond, Sleep Theory have just announced new, upgraded venues at each UK stop. The band’s ...

Lifestyle has a huge impact on heart health, including eating a nutritious diet, getting regular exercise and staying at a healthy weight. The Start TODAY app can help you better manage all of these ...

The European Commission is set to survive the two motions of censure to be voted on Thursday. But its support could shrink even more. The European Commission will probably stay in the saddle after the ...

Insurer Discovery is tapping the power of technology to help South Africans improve their sleep habits. The company today announced an exclusive partnership with Finnish-based health technology ...

Economic confidence decreased to 105.9 in this month’s Rasmussen Reports Economic Index, more than three points lower than September. Rasmussen Reports is a media company specializing in the ...

European Commission President Ursula von der Leyen has survived a pair of no-confidence votes, leveled by both flanks of the increasingly polarized European ...