The guidance was released by the American Academy of Pediatrics.

Doctors warn counting hours alone misses the real risk, because many platforms are designed for engagement and profit, not ...

After Windows 11 January 2026 update, we're seeing reports of other issues, including a sleep problem (S3), and more.

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Windows 11 KB5074109 breaks S3 Sleep mode on some PCs, causing blank screens, freezes, and adding to ongoing update issues.

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

A child glued to a mobile phone. A parent asking, “Bas ab band karo…” And an inner guilt whispering, “Am I failing as a ...

This post is brought to you in paid partnership with Hume We’ve discussed the Hume Band’s design ethos before; specifically, ...

Bookings for Qore 2 have opened on Pebble’s official website at a launch price of ₹3,799, while the regular price is listed ...