Laila Cunningham – who owns a £3.9million flat – has shares in firm behind £50-a-night New Dawn Hotel, which has attracted negative online reviews, the Mirror can reveal ...

Bethenny Frankel shared that she was diagnosed with stage two chronic kidney disease as she encouraged her followers to make sure they were taking care of their own health.

The Crusader was active during the Vietnam War, ‘scoring’ 19 air-to-air victories for three losses, the best ratio of any US ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports physical therapist Winnie Yu told Cosmopolitan. Proprioception refers to the ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

Aging naturally leads to muscle loss and slower metabolism, but new research shows that the right mix of exercise — aerobic, ...

Learn how to build the kind of definition that finally makes your quads pop.

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Why weighted walking turns your cardio session into weight training.