Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

UK's Starmer slams Trump remarks on non-US NATO troops in Afghanistan as 'insulting' and 'appalling' Who Else Remembers The ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Ravi Yoga and Saubhagya Yoga help resolve delayed tasks and boost clarity. Check Pisces love, career, money & health predictions. Written by astrologer Pandit Saurabh Tripathi.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

How centuries-old Eastern wisdom can help with very modern problems ...

Transitioning into our 50s means entering a powerful season of life — but it does come with some physical shifts that deserve our attention and a little extra self-love. Most women enter perimenopause ...

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Your Day: Embrace your individuality today, Aquarius. Your unique perspective can lead to creative problem-solving and ...

A. Vivekananda first became known, not in India, but because he succeeded in spreading the message of harmony of religions to ...