President Yoweri Museveni says his landslide victory in Uganda's election shows his party's dominance. He declared this on ...

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Why strength training is vital for women in midlife - Medical professionals underscore the vital role of strength training ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans alike, but it's essential for building a routine that's aligned with your ...

Sabina Fayemiwo is the visionary founder of GWÉMÉ, a fashion and art house rooted in faith, cultural elegance, and the celebration ...

The Canadian tourist who was found dead on a beach in Australia on Monday morning is being remembered as a strong and ...

Hegseth has expressed skepticism about women's inclusion in some combat units.

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Something Women Governors Reveal About Modern Leadership, Work-Life Balance and Living the Life of Your Dreams ...

Select your location to view local American Lung Association events and news near you.

Wichita Falls is remembering a young woman whose strength inspired an entire community. Kylie Mills lost her battle with ...