Coming off a strong showing at Denver a couple weeks ago, I figured Maine still had to go 9-4 in the final 13 games of the ...

Wolverhampton Wanderers stretchered their Premier League unbeaten streak to four matches with a scoreless draw against poor ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

The Chiefs aren't likely to reinvent the offense this offseason after a disappointing 6-11 season. But they still need these ...

Trains are not running along a stretch of the Finch West LRT this morning due to a “switch problem,” the TTC says.

Illinois guard Kylan Boswell will be out about a month for the 11th-ranked Illini after breaking his right hand in practice ...

Alijah Arenas made his highly anticipated USC debut on Wednesday night at Galen Center, months after a meniscus tear put his ...

The No. 22 Tar Heels lost three of their last four games before dismantling Notre Dame, 91-69 on Wednesday night.

Kids and Counting star Sue Radford has shared her workout routine after dropping two stone and being mistaken for her oldest daughter, Sophie - and it only takes an hour ...

The Lions continued to be one of the most explosive rushing offenses in the NFL in 2025 recording 68 runs of 10-plus yards.

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.