Coming off a strong showing at Denver a couple weeks ago, I figured Maine still had to go 9-4 in the final 13 games of the ...

Wolverhampton Wanderers stretchered their Premier League unbeaten streak to four matches with a scoreless draw against poor ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Lane Kiffin and Co. are attempting to change the talented offensive weapon's mind, considering return to LSU.

The Chiefs aren't likely to reinvent the offense this offseason after a disappointing 6-11 season. But they still need these ...

Trains are not running along a stretch of the Finch West LRT this morning due to a “switch problem,” the TTC says.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength workouts. Focus on moving through a full range of motion and prioritizing core ...

This 10-minute post-run yoga stretch is designed to support recovery and relaxation after running. With gentle stretches and mindful breathing, this practice helps ease muscle tension, improve ...

The No. 22 Tar Heels lost three of their last four games before dismantling Notre Dame, 91-69 on Wednesday night.

Setting goals is part of any running journey – perhaps you want to get faster, run further, stay consistent or come back from an injury. Whatever your focus, it can feel daunting to set big targets ...

The girls high school basketball players to watch in the second half of the season include a potent trio from Zanesville and ...