One of the foremost benefits of stretching is increased and enhanced flexibility of the different muscle groups. It helps constricted and contracted muscles release back to their more comfortable ...

Impacts from the snow and ice could cause power outages, widespread travel shutdowns and school closures. Following the storm ...

Step into nature with Arkansas’ best boardwalk trails, offering peaceful walks through wetlands, diverse wildlife, and ...

Hiland girls played two straight games at the Classic in the Country Challenge against two of the top teams in the state over ...

Sam Merrill’s unlikely journey from Bountiful High to Utah State to the NBA wasn’t always easy, but is a lesson for the kids.

Explore Arkansas’ most popular all-you-can-eat buffets that are always full of hungry guests. These spots serve up endless food and great vibes!

Nicole Kidman and Keith Urban have officially ended their last chapter as husband and wife. The “Babygirl” actress filed for ...

January is sneaky. You’ve barely packed up the Christmas mugs and suddenly the kids need Valentine’s treats, you’re craving ...

The Aurora Winter Train offers a six-night adventure from Anchorage to Fairbanks with unforgettable Arctic scenery.

Hilaria Baldwin responded to backlash over the tank top and the short skirt her 12-year-old daughter Carmen, who she shares ...

Cooper Page’s willingness to sacrifice his body by going for loose balls inspires his Naperville Central teammates.

On Dec. 2, Kuminga’s frustration no longer remained beneath the surface, behind a smile summoned by his bent to stay positive ...