I don’t know who needs to hear this but working out is embarrassing. Each day, as you contemplate your humiliation, what it ...

Dread the thought of having to work out in sweltering heat? Don’t sacrifice your fitness – exercise can still be ... Read ...

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

But The Beatles would retain an element of creative oversight, which meant creative director Josh Randall constantly "flying back-and-forth to Abbey Road, sometimes like every two weeks, and meeting ...

Maintaining a workout routine and fabulous extensions doesn't have to be a hassle. Here's what you need to know about ...

The “Tulsa King” star says going to the gym keeps him “confident” and “ready to face any challenge” ...

Talk about getting down and dirty. The start of the new year means more people are heading to the gym and picking up weights — and increasing their risk of picking up and spreading germs. The results ...

Modern winter jackets are also a testament to centuries-old physics and cutting-edge materials science.

Outdoor winter exercise is no joke. Fitness specialists explain what to wear—and how to wear it—when training out in the cold ...

What you do after waking up can quietly set the tone for the rest of the day. Dr London shares his morning routine that helps him have a more productive day.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

By age 30, entrepreneurs who stick it out earn $55,000. That's a 22% premium over employees, who earn $45,000. By 55, that gap widens dramatically: persistent entrepreneurs pull in $134,000 annually ...