Whether you're travelling, running or standing all day, a compression sock can help to improve circulation and reduce ...

Muscle weakness can go unnoticed in your mid-life, and yet by your 60s and 70s, it can seriously affect walking and lead to ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

Seated ankle rotations can also reduce stiffness and pain in the ankles. The gentle movement helps lubricate the joints, ...

Between his unpleasant arrival in Davos, Switzerland, and being roasted for his latest rambling speech rambling, Donald Trump has quite the week and people are […] ...

Foot health is a reflection of our overall health and well-being. Our feet carry us through life, yet they are often neglected until problems like pain, swelling, and infection arise.

You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...

AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

This Morning presenter Josie Gibson has said she's spent multiple thousands on surgery to help ease the condition, which she ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Breaking a bone in your foot may not be as major as fracturing larger bones, but it can still cause pain, deformity and ...