The theory behind the do-nothing challenge is that dropping the phone and the to-do list will help you expand your attention ...

It’s the ultimate comeback story. The New York Jets will now allow a diehard Long Island fan to vie in a $100,000 kick-off contest at Sunday’s game — after The Post reported that she got booted from ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Our nation is currently politically hyperpolarized, threatening the continuing internal peace of our democracy. This has been caused in large part by partisan news and social media bubbles that each ...

General Mark Rutte 'have formed the framework of a future deal with respect to Greenland and, in fact, the entire Arctic Region.' ...

Trump's threats challenge Europe's security and prosperity, EU chief says ahead of summit ...

In this Marvel Rivals Deadpool guide, we've broken down the character's kits and provided tips on how to use him in-game.

For much of this season, it seemed inevitable that the AFC North winner would be decided in the regular-season finale between the Ravens and Steelers. This time a week ago, however, it was a long shot ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life—emotional clutter, overcommitments, toxic attachments—this is the cosmic cue to drain it out. Whether through ...

What is the 75 Hard Challenge going viral, and what are the rules? - Could you follow its 6 rules religiously?

Beachgoers can let it all hang out while relaxing. But there are rules. MATIAS J. OCNER mocner@miamiherald.com Whether you’re taking a staycation or visiting South Florida, you may be heading to the ...