Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.
When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...
Pace girls weightlifting, the three-time defending state champions, won every event at Monday's District 1-3A championships.
Guinness World Records on MSN
Learn all about Rumeysa Gelgi with documentary celebrating the world's tallest woman
The documentary follows Rumeysa Gelgi's life, challenges, and advocacy as the world's tallest woman and a Guinness World Records ICON.
Nguyen Huong Giang, a transgender Vietnamese reality TV star, has been chosen to represent Vietnam at the 2025 Miss Universe pageant, becoming the country’s first transgender contestant. Miss Universe ...
EXCLUSIVE: The 6ft 4in powerhouse then hauled a 17.8-tonne lorry filled with Aldi's protein and fitness Specialbuys range.
It was a night of pure dominance for York Comprehensive High School as the Cougars Weightlifting team made their mark at the 2026 State Power Clean Competition.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback