Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Everything's bigger at Costco, but which items are best? Whether you're a first-time shopper or seasoned member, here are ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Uh oh! Your latest blood test revealed a higher than normal level of cholesterol, just like nearly two out of five Canadians. What can you do? Don’t panic: whether you are 30, 40 or 60, it is possible ...

For years, people were told to fear any food that contained cholesterol, from eggs to prawns. The latest research has finally ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

News-driven FX Trading: How to Trade Events Like the FOMC, CPI, and NFP Crude oil futures stalled at the 50-day moving average as buyers hesitated to chase prices higher in thin holiday trade.