A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies increasingly turn to social media for workout advice. Obese at 10, Emma ...
The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...
Although Wakiso is widely regarded as an NUP stronghold, the low voter turnout and the presence of an experienced former district chairperson in the race appeared to complicate predictions ...
A federal judge ruled that the academics, who are party to a lawsuit alleging U.S. policy singles out noncitizens for ...
Barisan Nasional (BN) candidates for the Kinabatangan parliamentary by-election, Mohd Kurniawan Naim Moktar, and for the ...
If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.
Liver disease affects more than 15 million people in the UK, the majority of whom are unaware they have it as, in its early ...
Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...
People share the surprisingly simple lifestyle shifts that made the biggest difference in their mental health, from how they ...
Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...
The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...