Plus, how to programme workouts for each approach ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say. Exercises that target the pelvic-floor are usually recommended to women after ...

After a dominant showing in the 50m Rifle 3 Positions events earlier this week, Tilottama Sen continued her remarkable run at ...

New research reveals these medications impact everything from heart health to restaurant menus.

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

A Fábrica Brasil, part of Banijay Americas, drilled down at Content Americas on Wednesday on a nine-title slate which ...

This may just be one of the most popular products of the moment. Men, women and children can gather around this upscale, ...

The Spiti Cup, powered by Royal Enfield, is set to return for its third season from February 7- 11, 2026, reaffirming its ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

While WP Suspension enters the brake industry, Triumph shows off two rigorously updated middleweight contenders. Read on to ...

Para-bowler Kelvin Goh, who is the Republic's oldest athlete at the Games, clinches gold in the TPB1 final. Read more at ...