Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
IF YOU'RE SERIOUS about muscle recovery (as you should be), massage guns, protein powder, and proper stretching are likely on your radar. But how much do you know about vibration plates? These devices ...
In a world hungry for clean energy, engineers have created a new material that converts the simple mechanical vibrations all around us into electricity to power sensors in everything from pacemakers ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best electric bike conversion kits offer a potentially more affordable route to electric ...
The best touring bikes are designed to handle heavy loads for comfortable long-distance riding, but they're also a robust, reliable option for everyday use. They're built strong, often with a steel ...
The best endurance road bikes will help you cover long distances and ride in comfort across a variety of terrain. As a result, an endurance road bike is a great choice for riders who prefer a slightly ...
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