Registration is open for the 2026 Happy Little 5K, a virtual race supporting tree planting and forest health in Wisconsin.

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

Sydney Williams, founder of Hiking My Feelings, talks about how hiking out in nature helped her heal body and mind, and ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it without even knowing why. Inside the creative science that’s transforming your ...