I ran, lifted, and did yoga in both versions of the popular cross-training shorts. Which you should buy depends on a few factors.

I've trained for and run four marathons in the comfortable compression tee.

New research shows how much cardio fits into a weight loss plan.

Built with input from the freeskiing legend Glen Plake, Kühl's new outerwear kit neatly combines ski legacy and a modern touch.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also ...

If you’ve told yourself one of these things in the past, now’s the time to stop ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Stevi Allen just wanted her body back. The 38-year-old, admittedly, hadn't been 'taking care' of herself. Her figure had changed after giving birth to her son in 2019, then the pandemic hit, and, as a ...

A wellness app created by Nneka Mobisson ’04 aims to help Nigerians manage chronic health conditions—while showing that ...

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

Pitt State Biology students are applying what they learn in the classroom to real-world field work in unique eco-systems. In ...