The real question isn’t whether walking benefits you, it’s how much walking delivers meaningful results.

It's been a month since nursing home explosion in Bristol Township. For those who were there, time has stood still as they ...

A widower who lost his “beautiful fiancée” to colon cancer is 1,135 miles into his journey to Ghana to fulfil a promise he made to “return her home”.

Fitness Expert Spencer Shilstone says try the Rockport Walk Test: walk 1 mile fast, record time and heart rate, then use the formula to calculate.

The Buddhist monks traveling across South Carolina on a Walk for Peace will appear in downtown Columbia on Saturday afternoon ...

"It's an experience like nothing else," a Gastonia mom who took her children to the site said through tears about seeing the ...

His 2024 autobiographical book, The World Walk, tells the remarkable story of his journey with his trusted companion, ...

Monks traveling from Texas to Washington, D.C. on foot are drawing huge crowds for lunch and evening stops along their path.

The pals are raising money for S.T.E.P.S. and Beacon Counselling Trust - charities close to their hearts.

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Shannon ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

WEST ASHLEY, S.C. (WCBD) – For months, Aloka the dog has walked mile after mile with the Buddhist Monks, spreading a message ...