Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

The reality alum fractured her leg while playing with her dog in September and has been recovering for several months ...

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

A common diabetes medication does not help people with peripheral artery disease (PAD) and without diabetes walk farther, ...

Kate Gosselin is back on her feet, announcing that she is “finally” walking again, 82 days after a “life-altering” leg injury occurred while walking her dogs. “I’m so excited, I can’t even stand it,” ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

A Buddhist monk who was seriously injured while walking for peace through Texas is back in Georgia. Channel 2’s Tom Jones was there when monk Phra Ajarnh Maha Dam Phommasan arrived back at ...

HOUSTON, Texas — A local Buddhist monk seriously injured while on a walk for peace in Texas had to have one of his legs amputated as a result of a violent crash. He says he doesn’t mind losing a limb ...