Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

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Never really struggled with my weight, but more than a decade around amazing food and lockdown resulted in steady weight gain ...

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Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

How Dr. Mahima Gulati Uses Lifestyle Medicine to help women thrive through midlife and beyond For many women, midlife health changes can feel ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

The world’s heaviest individuals are often judged harshly, with assumptions made about how they reached such extreme weight. Many faced multiple medical challenges, made sincere efforts to lose weight ...

"It's not easy, but it is simple." ...