Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she ...

Doctors reveal the three common mistakes they see people make when discontinuing GLP-1s—and how to avoid it.

Never really struggled with my weight, but more than a decade around amazing food and lockdown resulted in steady weight gain ...

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and ...

Discipline, walking and strength training helped him rebuild his health for good ...

You can totally get back on track toward your goals.

Inside the TOCA Soccer Center at The Colony, men in blue, green and black jerseys are lining up for a pregame weigh-in. “You ...